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Simple bedtime change may help some individuals lose weight, study finds
Falling asleep earlier was linked to greater weight loss in adults with prediabetes, according to new research. An analysis of data from a randomized trial led by the NYU Rory…
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Certain sleep habits could offer clues to hidden type of depression, scientists say
A person’s sleep habits may help identify a newly proposed subtype of depression linked to the body’s internal clock. In a study of 11,380 Australian adults with a history of…
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